TLOMA Human Resources SIG - Workplace Mental Health: Supporting Yourself and Others
Description
Mental health shapes how we engage with work, our colleagues, and ourselves every day. In this session, we’ll explore key principles of mental health, strategies to reduce stigma, and ways to foster a culture of support through meaningful interactions.
You’ll gain practical tools to recognize when someone may be struggling, approach sensitive discussions with more confidence, and know where to turn for extra support.
Key Takeaways:
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Define the core principles of mental health and well-being
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Understand the impact of stigma and how to address it with inclusive language
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Recognize signs of mental health challenges in yourself and others
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Learn how to initiate supportive workplace conversations
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Discover community resources and workplace tools for mental health support
Join us to build a more compassionate and healthy workplace—starting with yourself.
Speaker(s)