Description
| If you're like most people you've probably experienced stress at work and in your personal life. And if you're like most people you don't like to feel stressed! Stress can make you ill, unfocused, unproductive, unable to think clearly and unhappy. It takes the joy out of life and the skip out of your step.
Join Jennifer Welsh in her
Stress Management that Works! workshop to learn simple but effective steps for dealing with vocational and personal stress. Imagine managing the degree to which you feel stressed at any moment and how that could positively affect your productivity, focus and happiness! In this workshop you will learn the cause of all stress, how to de-stress quickly, how to control how to react to stressful situations and people, and how to recover and refocus after a stressful event. You will walk away from this hands-on practical workshop with a process for dealing with all types of stress.