TLOMA Human Resources Event - Cultivating Resilience: How to be proactive in managing stress & burnout in the legal industry.
With the pressures of the billable hour, tight deadlines, high stakes, and a culture of perfectionism, it is no surprise that anxiety, addiction and burnout are so prevalent in the legal profession.
Strategies to build personal resilience and the life-skills to flourish despite the stresses of today’s world have never been more important.
In this interactive lunch & learn presentation participants will learn what it takes to cultivate resilience. They will examine the key components of resilience and explore evidence-based, resilience-enhancing tactics in the core areas of physical mastery, self-awareness and intentional living.
CUSTOMIZING YOUR EXPERIENCE
Prior to the presentation all participants will complete a confidential, online resilience self assessment
by March 21.
The assessment results will be aggregated, analyzed and serve to direct the focus of the session to maximize impact for participants.
The result is a custom experience wherein we acknowledge areas of overall strength, identify key areas of improvement and focus on solutions.
BETA-TEST RESILIENT BY DESIGN: AN ONLINE PROGRAM TO CULTIVATE RESILENCE
Participants are invited to beta-test our new resilience program designed specifically for the legal industry.
In this 12-week program you will learn how to cultivate your resilience. We move from knowledge to action and engage in the life skills and wellness habits proven to promote self-awareness and peak performance.
Join us for an informative session.